About losing weight - confession

Postări populare de pe acest blog

INTERVIEW WITH BRIAN FLATT

Elite nutrition expert. Renowned fitness coach. The founder of R.E.V. Fitness. Last not but least, the creator of the worldwide known 3 Week Diet . He already changed the lives of tens of thousands around the whole globe, but now he’s planning something that is even more monumental. I’ve conducted an interview with the pioneer of the fitness world, Brian Flatt. What’s your past experience? “I’ve been in the world of fitness and healthy nutrition ever since I can remember. Back in the days, we used obsolete dietary systems that made weight loss a torture. It doesn’t take a long time to discover what people really need. So, I made up a completely new plan to help people stay fit and keep off their ideal weight. Disheartened dieters came to love my program and soon it became popular. Following the their demand, I opened my personal fitness facility in Southern California, R.E.V. Fitness. I feel lucky because I work with the most renowned nutritional scientists and fitness coaches toge

Citiți mai multe

The 3 Most Common Dieting Mistakes of Women

A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making impossible promises. It’s so predictable. They just want to get into her….pocketbook. Dieting works best with about 30 minutes of daily exercising If you’re a woman struggling with weight loss, there’s a good chance you have heard some unreliable information, causing you to make a mistake or two. Just a bit of misinformation can make weight loss seem like a code to crack. It doesn’t need to be as complicated as it seems. By learning these mistakes, you can quickly unlock your potential and get back to getting results. Let’s look at four need-to-know weight loss mistakes. Starvation Diets If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will actually begin conserv

Citiți mai multe

How to Lose Weight Without Feeling Hungry

Faceți căutări pe acest blog